Does dark showering help you sleep better? Experts explain the viral bedtime trend

Pomegranates, Walnuts and Berries Could Unlock Heart Failure Treatment By Producing Urolithin A

Hunter-Gatherers Don’t Have Trouble Sleeping: Why? and What Can We Learn from Them?

The Spark: The ‘Community Lighthouses’ Where Neighbors Help Neighbors

She thought it was just a panic attack. But then remembering a 15-year-old Elizabeth Banks PSA saved her life.

A guy went viral for tracking the taste of his own urine. Doctors used to do it all the time.

How Diet and Tryptophan Influence Serotonin and Mental Health (By Jaiden, 15)

Nonprofit Puts Ex-Cons to Work with Paid Apprenticeships as Machinists in California

Two Thousand Years Ago, Julius Caesar Conquered the Settlement That Eventually Became Paris. Archaeologists May Have Just Found It

North Somerset Youth Parliament Shares Updates at Fourth Full Meeting (By Ivy, 15)

Mama cat rushed her kittens to a human hospital. Doctors treated them as patients.

NASA to Study Human Health, Performance During Crew-13 Mission

Pomegranates and berries produce a gut metabolite that may improve IBD outcomes

Exceptional Detection Rates of Bladder Cancer Recorded in Study of Simple, Yet State-of-the-Art Test

Brazil’s new law blames platform design for harming kids, not parents

New AI Model Can Detect Heart Disease Markers in Simple Electrocardiogram Readings–a Breakthrough

12 photos of women before and after an orgasm shines a new light on women’s sexual wellness

The high school student whose filter uses magnetic oil to trap microplastics

Fox Left For Dead After Being Run Over is Now Recovering Thanks to Swimming Lessons

Liquid Lifeline: NASA Tech Could Create IV Fluid In Space

Students Win James Dyson Award for Device That Screens Students for Concussions in Just 60 Seconds

8 low-cost hobbies that add hours of joy to your week

Experts say the 3-3-3 Rule can help people reliably break out of anxious thought spirals

Nashville Singer Becomes Local Celebrity Rescuing Foxes and Saving Them from Mange

NASA’s Integrated Medical Model (IMM)

Experts explain why the 'Infinity Tracing Technique' can be a game changer for people with insomnia

New Crops, Health Research Proposals to Help NASA Advance Exploration

Following Timor-Leste’s Triumph, All of Southeast Asia Has Eliminated Trachoma

Your allergies aren’t getting worse with age. The pollen season is.

15 reasons to kiss more, just in time for Valentine’s Day

Podcast Transcript September 11th, 2026— NYC bans AI for 500,000 students, and seven other solutions

Arthritis Drug Demonstrates Substantial Hair Regrowth in 1,400 Alopecia Patients

New heart attack guidelines correct decades of under-diagnosis in women

A simpler path to treating degenerative blindness: photoswitchable eye drops

The neuroscience of motivation: what orexin neurons reveal about staying the course

FDA Immediately Approves Drug That’s Doubling Lifespan for Late Pancreatic Cancer Patients

EMT Ran 1.5 Miles up 1,000 Feet of Elevation in 31 Minutes to Get Blood Transfusion for Injured Climber

Fitted with a Berlin Heart, Little Macs Is ‘Absolutely Thriving’ While He Waits for a Heart Transplant

Red Sea Coral Dying From Heat Stress is Being Revived With Probiotics

Gym Installed For Homeless Improves Their Health And Habits–Without Leaving the Shelter

Podcast Transcript September 4th, 2026— AI music banned from Australia’s charts, Roman telescope launches, a biodegradable balloon and much more!

Survey Finds Blackbirds to Have the Most Beautiful Songs in the Avian World–Science Explains Why

Common Supplement Rivals Antibiotics for Severe Gum Disease When Taken with Low-Dose Aspirin

Stray Cat Nursed Back to Health by Train Staff, Climbs the Ranks to Become Stationmaster

WHO Declares Uganda Ebola-free After 42 Days Without New Cases

After Receiving a Custom Experimental Medicine, a Teen With a Rare Genetic Disorder Walked on His Own for the First Time

In London, Children’s Lungs Grow Faster as Traffic Pollution Falls

Oakland kids can now borrow sports gear for free at this special library

Long-Term Exposure to Road Traffic Noise Might Increase Your Risk of Developing Parkinson's Disease, New Research Suggests

Free Mobile Dental Lab Brings Volunteer Dentists to Deliver Care to Homeless and Vulnerable in UK

What went right this week: a ‘pivotal moment’ for cancer research, plus more

Disney donates 18,000 Toy Story 5 toys and sets up screenings for youngsters in children’s hospitals

Deep Sleep Brain Waves Offer Protection Against Alzheimer’s, Shows New Research

Mindful Use of Technology at Work Could Reduce Stress, Study Suggests

Salsa dancing reduced depression and anxiety in young adults, Oxford study finds

His wife went into a coma after childbirth. He made sure she’d be the first to hold their son.

Frogs Produce a Protein That May Be an Antidote for Deadly Shellfish Toxin in Humans

Podcast Transcript August 28th, 2026— Niger restored 5 million hectares without planting a single tree plus nine other things going right

Why a grieving employee broke down in tears after misreading an email from Wanda Sykes

Resurrecting Plant Inspires ‘Fridge Free’ Vaccines That Could Save the Millions of Doses Wasted Annually

Message in a Bottle Discovery on Tasmanian Beach Leads to 25-year Intercontinental Friendship

Community Dads Raise Thousands to Surprise Beloved School Crossing Guard with a New Car

(UPDATE) DoorDash Adds Thousands to Woman’s Viral Fundraiser for Elderly Delivery Driver

Celebrating 100 Years Since Goddard’s Breakthrough Moment in Modern Rocketry

Dramatic CCTV Footage Shows Mom and Daughter Rescued from Sand Sinkhole, Thanks to Heroes With Ropes

Good News in History, March 3

Good News in History, March 1

Abandoned Las Vegas Airport Dog Finds a Forever Home with the Officer Who Saved Him

Good News in History, February 10

MacKenzie Scott Donated $7.1 Billion to Nonprofits in 2025, a Major Increase with More to Come

Japan’s Yogurt Delivery Ladies Serve as a Support Net for Country’s Aging Population

Good News in History, March 2

Good News in History, February 28

Ancient Egyptian Artifacts Recovered Just One Day After Being Stolen from Australian Museum

Good News in History, February 24

Young ‘Sun’ Caught Blowing Bubbles by NASA’s Chandra

Good News in History, February 23

Good News in History, February 22

Swindon Hostel Residents Benefit from Generous Lego Donation from Local Toy Shop

A ‘Planet Parade’ is Now in Alignment for Viewing Our Solar System This Week

Good News in History, February 19

Hero Stranger Rescues Mom and 3 Kids After Car Flips into Canal Waters: ‘Nobody was around’

Good News in History, February 18

£100, Two Hours… and a Whole Lot of Kindness! Londoners Spread Joy on Random Acts of Kindness Day

Giant Seed Vault Freezes Beneath Atacama Desert, Preserving Chile’s Floral Diversity For the Ages

Community Rallies to Save Poor Town’s Last Youth Center –And Succeeds with Government Grant

8-Year-Old Maryland Girl Becomes Youngest Grammy Winner Ever with Daddy-Daughter Album

A Passing ‘Angel’ Rescues Woman 8-Months Pregnant from Her Sinking Car

Right to Build Offshore Wind Power Upheld by US Judge for 5th Time Since Attempted White House Ban

Retired veteran teams up with nonprofit to build free ramps for senior and disabled neighbors

2 Dogs Rescued By ‘Animal Lover’-Plow Driver After He Saw Them Running Middle of a Blizzard

Good News in History, February 26

Good News in History, February 25

Teacher Wins $1M Prize for Turning India’s Slums Into Hundreds of Open-Air Classrooms

Good News in History, February 21

Manatee Stuck in Florida Storm Drain Showing Signs of Recovery After SeaWorld Rescued Him

Volunteers Save 51 Dogs in Large-Scale Operation Following Arkansas Shelter Collapse

Good News in History, February 14

Metallica's gift of giving

Metallica's gift of giving

Archaeologists Unearthed a 2,200-Year-Old Bone. They Say It Could Be the First Direct Evidence of Hannibal's Legendary War Elephants

The Tragedy of the Alps’ Disappearing Glaciers for Those Who Live, Visit and Ski There

These nonviolent strategies from people in war zones across the world can teach a lesson about ICE resistance

This Vietnamese restaurant sheltered protesters from tear gas (and fed them pho) following ICE shooting

This Dinosaur May Have Used Its Strange Clawed Hands to Pilfer and Pierce Eggs

Updates to Our Favorite Stories From 2025: Pt. 2

Updates to Our Favorite Stories From 2025: Pt. 1

Making 'Kiss-tory' Under a 600lb Mistletoe

The TikToker Who Changed a Veteran’s Life

Meryl Streep, Jon Batiste, Kathryn Hahn, Regina Hall, Parker Posey, Zachary Quinto, Kelly Ripa and Adam Scott to Present Honors in the 19th Annual CNN Heroes: An All-Star Tribute

Elevate Prize Foundation to Match Donations for Top 5 CNN Heroes up to $50K Each and Present $100K to CNN Hero of the Year

This Fifth Grader Won a Gubernatorial Race

Want Better Sleep? Stop Trying So Hard

A Love Story for the Record Books

This Grandma Went From Beginner Swimmer to Record Breaker

Top 5 CNN Heroes to Be Honored at the 19th Annual CNN Heroes: An All-Star Tribute Hosted by Anderson Cooper and Laura Coates

Some Good News That’s Totally Nuts

Hundreds of Spooky Displays for a Sweet Cause

He Died Laughing & Came Back to Life

The Lucky Guy with a Tooth for an Eye

Bad Bunny’s Love Letter to Puerto Rico

Mahjong: It’s Not Just Your Grandma’s Game Anymore

The Sweetest First Day: A Tulsa High School’s ‘Kiss Goodbye’ Tradition

The Cyclist With a New Heart & Medal for Team USA

How a Principal Gets Kids Excited for Back to School

History at Home Plate: the MLB’s First Female Umpire

The Groundbreaking Surgery That Spanned Continents

Meet the Superhero Spreading Joy in All 50 States

Chimps Loves Trends as Much as We Do

When the Flood Waters Came, So Did these Helpers

From Fear to Freedom, One Swim Lesson at a Time

What If Your Home Could Change Colors Like a Mood Ring?

These Dads Offer Hugs–and a Spiral–at Pride

You’re Invited to an Udderly Ridiculous Cow Wedding

Alaska Man vs. 700-pound Boulder

This Rock Band Could Play at a Backyard Near You

Kermit the Frog’s Advice to 2025 Grads

Robots & Pig Organs: The Future of Organ Transplants

A Second Grade Conclave Elected a Kid Pope

100 Men vs. 1 Gorilla: An Expert’s Take on Viral Debate

Why Saying No Brings Eva Longoria Joy

A Sports Bar Where Barriers (and Brackets) Are Broken

One Mom Turned Her Struggle Into a Movement

The Guy Who Created His Dream Job

These Young Emoji Designers Want to Make History

Another Football Game is Gaining Yardage

A Lunar New Year Ritual That Gets Messy (In a Good Way)

Dry January Doesn’t Mean Boring Options

Heroes Emerge from the Flames in the City of Angels

These Goats Will Eat Your Christmas Tree